https://www.groundedsocials.co.uk/blog daily 0.75 2025-11-12 https://www.groundedsocials.co.uk/blog/dopamine-withdrawal-story monthly 0.5 2025-11-12 https://www.groundedsocials.co.uk/blog/what-is-dopamine monthly 0.5 2025-11-12 https://www.groundedsocials.co.uk/work daily 0.75 2026-03-17 https://www.groundedsocials.co.uk/work/marketing-for-lifestyle-brand monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/e10d57df-c770-407c-b9ac-eca7785be9a4/Untitled+design+%283%29.png Work - International lifestyle brand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedsocials.co.uk/work/soul-spa monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762280100939-YQEVPDMYYKZ4G9W9MVGE/Marketing+consultancy+for+wellness+businesses.JPG Work - The Soul Spa https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762280103285-QOAXBR3IOGGSTB1K7B2Z/Social+media+consultancy+for+wellbeing+businesses.JPG Work - The Soul Spa https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762280097009-SKFVVUE3FXQV0499G7FW/Marketing+consultancy+for+wellbeing+businesses..JPG Work - The Soul Spa https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762280107054-RUP4ZNCLTA3BJQBMXEQJ/Soul+Spa+consultancy.JPG Work - The Soul Spa https://www.groundedsocials.co.uk/work/feed-the-soul monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/cef23ab8-9ec5-44c8-8868-515c1072d1a3/Website+design+for+vegan+cafe+in+Dorset.png Work - Feed the Soul cafe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedsocials.co.uk/work/mellulah-retreats monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/fa2fa3c5-5fe7-4ba6-9da0-e0dcf5991c07/Screenshot+2025-11-04+at+18.25.35.png Work - Mellulah Retreats Email marketing results for Mellulah https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/b2e4117a-fc5b-4665-abd2-ed301914366b/Meta+ads+for+wellbeing+businesses Work - Mellulah Retreats Example of a Meta ad performance for an event we sold out https://www.groundedsocials.co.uk/work/global-childrens-brand monthly 0.5 2026-03-17 https://www.groundedsocials.co.uk/work/the-gallery monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d04a8d5b-757d-4979-964a-274c2045b5a7/Social+media+content+for+a+Bath+business Work - Bath Preservation Trust - Make it stand out Example content from @herschelmuseum https://www.groundedsocials.co.uk/work/charity monthly 0.5 2026-03-17 https://www.groundedsocials.co.uk/work/holburne monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271372962-EVZK2NVWWYK32YKSY5UV/girlwiththeredbob+2.jpg Work - The Holburne Museum - @girlwiththeredbob https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271415156-BHPY6TYIQMN7YKTU9HNH/ticija+3.jpg Work - The Holburne Museum - @ticija https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271463928-JI2WO6KOYLXZ84CHHXN1/talesofbeth+3.jpg Work - The Holburne Museum - @talesofbeth https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271459642-MC8KAOVD9RP9ZAZ1V8CB/mindonmymonet+2.png Work - The Holburne Museum - @mindonmymonet https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271491301-U718PKJWG8YHIJZWIW5W/zoe.fj+1.jpg Work - The Holburne Museum - @zoe.fj https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1762271544256-KMERI2S2XUZP7BXUMS6V/gilliantruita+2.jpg Work - The Holburne Museum - @gilliantruita https://www.groundedsocials.co.uk/work/category/Social monthly 0.5 https://www.groundedsocials.co.uk/work/category/Influencers monthly 0.5 https://www.groundedsocials.co.uk/work/category/Ads monthly 0.5 https://www.groundedsocials.co.uk/work/category/Email monthly 0.5 https://www.groundedsocials.co.uk/work/category/Website monthly 0.5 https://www.groundedsocials.co.uk/work/category/Consultancy monthly 0.5 https://www.groundedsocials.co.uk/work/category/Blog monthly 0.5 https://www.groundedsocials.co.uk/contact daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/db6a9368-5d7c-4dd6-8af3-f7f97b5dc448/Contact+me https://www.groundedsocials.co.uk/content daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/5c91bc4b-cb4d-4f1b-a5d4-10b30dd600eb/Past+clients+website+logos+Grounded+Socials+%281%29.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/361d7544-dbbd-4abe-bd4c-817d5dbe5ad7/Past+clients+website+logos+Grounded+Socials+%282%29.png https://www.groundedsocials.co.uk/roadmap daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/cab17e2a-12ad-47cb-a5b3-67937653a122/Wellness+Instagram+Checklist.JPG https://www.groundedsocials.co.uk/fully-booked daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/932aedb3-f217-49c4-b083-834a2d480cc4/Untitled+design+%2820%29.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/7eeb30f7-56cc-4109-a0d6-7e6c798f0ce2/Regular+Telegram+support.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/a5fb2b60-2f41-4090-9af0-30dc0bfa8628/Growth+strategy.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/a6c968fb-b2aa-486c-8ddd-888a72beadd4/Partnerships+with+wellness+businesses.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/8aa298e1-d79d-403e-b685-333dc638bd04/Monthly+content+shoots+for+retreats.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/83363dbf-0c3a-4fdb-9f2d-be27cd383f70/Influencer+marketing+for+wellness+businesses.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/29b330d1-6190-4b95-ac81-ae976973cfa5/Meta+ads+management+for+wellness+businesses.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1447955c-a28a-4f38-9a16-04c1ff316346/Email+marketing+for+wellness+businesses.png Fully Booked, Fully in Flow https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/9df0e9a5-48ac-413c-aec5-bb9836776d81/Instagram+management+for+wellness+businesses.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/db8f7901-f473-47ae-b276-da1670588850/Social+media+management+for+wellness+businesses.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/5a76ee29-b876-4bfa-b4e0-44d24f5b4049/Telegram+support+for+yoga https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/b1beb2d1-373e-4f64-aa9f-977d8f56ef99/Custom+growth+strategy.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/86439cee-ce5d-4437-8dd3-d562bc63c90d/Partnerships+with+wellness+businesses.JPG https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d88d7d4c-c040-4005-9750-bb5d9c1ef01a/Monthly+content+shoots+for+retreats.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/0eb4a6c7-d4a7-43d5-a05e-ff1138e85de1/Influencer+marketing+for+wellness+businesses.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d68ebc56-5a45-4290-a77d-55e42aef479d/Social+meta+Meta+ads+for+wellness+businesses.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/08d0c17e-e17c-4b52-ac5a-af7fb156f261/Email+marketing+for+your+wellness+brand https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/3032a1cd-c8e8-4a18-9487-0d878beaff25/Marketing+for+wellness+businesses.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/42a72bf9-16e4-467d-ae09-675d1fdaf4d8/Social+media+management+for+wellness+businesses.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/2cfc92b2-50d0-47ad-a8d8-c2b578475d93/Social+media+strategy+session.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d5ba6ae8-07b3-452f-bdac-96230d63bb86/Social+ads+for+retreats+wellness+businesses.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/a1f08071-5351-48d5-8d4e-dc68905f1ac1/Untitled+design+%2824%29.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/7add6155-e85b-457a-90b9-eefb38e8812d/Marketing+for+wellness+brands.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/e58ccf3b-ddba-44c1-bf52-de4c1445797e/Untitled+design+%2825%29.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/1b0265b7-4f64-483f-9bdf-2aa72d26adf3/Untitled+design+%2827%29.png https://www.groundedsocials.co.uk/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/80fbd3ac-8baf-40a3-837b-2155a71e6d22/About+Grounded+Socials.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/c9557545-87e2-415f-bcd2-78fe74bb3dfd/IMG_1573.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/5e1fad2d-a03f-4b43-a0e0-d844d7163689/IMG_1569+3.JPG https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/45a50cf2-18d7-4f9c-9d68-c14205ea57db/About+wellness+marketing+Grounded+Socials.jpg https://www.groundedsocials.co.uk/the-expansion-season-new daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/333276a0-c10a-4aea-b824-8977f1ab2b17/Month+1.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/2eb89c7e-7e26-4508-abe4-5bf49d63d3f0/Month.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/29fb87c7-798a-4f8e-8d5d-39f9e23606db/Month+3.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/0b862073-5be3-45e8-87c7-09ac7fe3d03f/1.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/22a95477-c45d-42e2-b822-920b9e5a90f3/2.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/0d52576f-8039-4314-ae0a-5ebd3a7e37fc/3.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/b285ebf9-bd92-437b-8f46-b50b6a10f7a9/IMG_8936.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/30781c55-6836-4435-a392-3453d31a0ebd/IMG_6082.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d2903d6c-f269-4cc0-aab4-7789123ddaf1/6.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/4e267854-06db-48fd-9f84-daf4e6596884/IMG_6083.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/bc85ced2-cffb-4993-85c3-ee21e9e140e3/IMG_2911.jpg https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/40c8a952-3bf4-4050-83c8-041d8efbb784/5.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/62089c4c-2f87-4656-ae17-a93295f0d929/7.png https://www.groundedsocials.co.uk/power-hour daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Marketing Power Hour https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Marketing Power Hour https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Marketing Power Hour https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/f56f3c9b-1d75-4b21-9ea4-af2b17fafcdc/Betsy+Francis.jpg https://www.groundedsocials.co.uk/home daily 1.0 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/3c4cad69-b605-4c65-9f99-459644551807/SOCIAL+MEDIA+FOR+WELLNESS+DESTINATIONS.jpg Home https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/98740875-e07e-44e1-ab6d-ede012c6040e/SOCIAL+MEDIA+FOR+SAUNAS.jpeg Home https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/67743e67-5c3c-432a-9f4b-0521ac2722d1/INFLUENCER+MARKETING+FOR+WELLNESS+BRANDS.jpeg Home https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/48678d0b-a920-47e2-9569-fdbfe1898edc/Client+logos+%281%29.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/dafe48e0-dc2b-4515-b981-3c66f68be18d/Media+titles.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/c0312f94-af81-4e91-9c97-4876b1b207ca/Previous+spa%2C+sauna%2C+wellness+marketing+clients.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/91ccffb3-a906-478a-890c-3e9032fcedb9/Wellness+marketing.jpg https://www.groundedsocials.co.uk/email daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/163f758e-992e-4e86-917d-3b0775954633/Email+marketing+for+cafe+in+Dorset.webp Email Marketing https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/73e8ee00-666d-4ea7-854a-1cb779568b5c/Saira_Mellulah-4022.jpg Email Marketing https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/8d1c2681-a208-47c2-91b4-b33355a81588/Marketing+for+breathwork+coaches.jpg Email Marketing https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/8fe2a932-1ee8-4d1d-8585-11fb7a708547/Email+marketing+designed+for+wellness+centres%2C+venues%2C+practitioners%2C+therapists%2C+gyms%2C+retreats+and+more...+%283%29.gif https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/f84021ec-ea44-4010-a829-25571ba36f35/Client+logos.png https://images.squarespace-cdn.com/content/v1/66e5e6f934277236134eb0d1/d2bddb36-9dcb-48dc-ada0-2a0720d159b1/Email+marketing+specialist+for+wellness+businesses