Loved wellness so much that your passion became a business? Me too.

I’m Betsy, and I built Grounded Socials for the wellness business owners who want to spend less time on their screens and grow with intentional marketing.

You’re ready to get your events fully booked in advance, regulate your nervous system and make decisions from a place of calm.

I’ll give you that headspace.

Where it all began…

I’ve worked on yoga retreats over the last ten years (I was there before they were mainstream!), so I’ve seen what it takes to grow a wellness business from paying the bills to a successful, award-winning brand.

Everything I do is designed with this in mind. My approach is so specialised to wellness because it’s so different to other industries.

Your work is healing people, so you need to reach them and help them feel your energy before they even book.

I’ve been in social media for six years

Five years rising the ranks in a PR agency as social specialist working with clients like Bluey, Papa Johns International, Melissa & Doug and Clipper Teas.

While I built my content creation business to 8k on Instagram, I’ve created content for the likes of LuluLemon, Sweaty Betty, Nozeco and even TikTok.

Wellness literally saved me after a health scare in 2024…

Which is why I work with people like you today. I doubled down on the yoga and nutrition that I loved but needed more of. I stepped into my power to leave my agency job (which I was falling out of alignment with anyway) and went back to basics. Reducing my stress levels became my only goal.

Without discovering the wellness practitioners who helped me, I would not have learned to make preventative changes. From there, Grounded Socials was birthed. Now, I’m known for helping wellness leaders heal as many people as possible - and I do that by supporting your marketing.

What clients are saying:

  • “We brought Betsy on to help us increase brand awareness and bookings for The Soul Spa. We said we wanted everyone in Bath to know who we are - and since working together, we feel like that’s more or less been achieved. Now, when I walk into a room, it’s rare to meet someone who hasn’t heard of us. That used to happen all the time!”

    Madeline, Soul Spa

  • “Betsy has been running my Meta ads and last month we spent £200 on an ad campaign and I brought in £4.3k with four bookings for my retreats - now one is fully sold out!”

    Saira, Mellulah Retreats

  • “Since Betsy began helping with my marketing, including guiding my Instagram strategy and email marketing... my breathwork events have seen a boost and are selling like they did back in 2022/23. They’re selling out faster, and I’m welcoming more new faces in each class.”

    Lucy Spragge Breath Led

If you’re looking to grow with intentional marketing that actually reflects your business, head to the contact page and reach out.

Let’s give you the headspace back so you can keep holding space for others.

Tell me about your business!