Loved wellness so much that your passion became a business? Me too.

I’m Betsy, and I built Grounded Socials for the wellness business owners who know they need to stop relying on referrals and word of mouth for bookings.

You’re ready to get your events fully booked in advance, regulate your nervous system and make decisions from a place of calm.

Want DMs from aligned clients who found you through Instagram? I’ll help you get there.

You know the power of social media but right now you’re adding a trending sound to your Reel and wondering why it reaches 200 people - again.

You’ve been following the advice: Scheduling your post for 6pm every Monday, Wednesday and Friday thinking that’s what’s going to sell out your next retreat - but it’s not clicking.

What you really want is to fill your booking slots using Instagram content, not because you texted your group chat. And I know you’re destined to book that retreat for yourself instead of just hosting your own.

I’ll give you that headspace.

Where it all began…

I’ve worked on yoga retreats over the last ten years (I was there before they were mainstream!), so I’ve seen what it takes to grow a wellness business from paying the bills to a successful, award-winning brand.

Everything I do is designed with this in mind. Our approach is so specialised to wellness because it’s so different to other industries.

Your work is healing people, so you need to reach them and help them feel your energy before they even book.

I’ve been in social media for six years

Five years rising the ranks in a PR agency as social specialist working with clients like Bluey, Papa Johns International, Melissa & Doug and Clipper Teas.

While I built my content creation business to 8k on Instagram without relying on ads, hashtag banks or posting at the right time of day. I’ve created content for the likes of LuluLemon, Sweaty Betty, Nozeco and even TikTok.

All of this poured into the Grounded Content Method which is what we use to get your business fully booked. Using three unique principles so your content does the heavy lifting for your business.

Wellness literally saved me after a health scare in 2024…

Which is why I work with people like you today. I doubled down on the yoga and nutrition that I loved but needed more of. I stepped into my power to leave my agency job (which I was falling out of alignment with anyway) and went back to basics. Reducing my stress levels became my only goal.

Without discovering the wellness practitioners who helped me, I would not have learned to make preventative changes. From there, Grounded Socials was birthed. Now, I’m known for helping wellness leaders heal as many people as possible - and I do that by supporting your marketing.

What clients are saying:

  • “We brought Betsy on to help us increase brand awareness and bookings for The Soul Spa. We said we wanted everyone in Bath to know who we are - and since working together, we feel like that’s more or less been achieved. Now, when I walk into a room, it’s rare to meet someone who hasn’t heard of us. That used to happen all the time!”

    Madeline, Soul Spa

  • “Betsy has been running my Meta ads and last month we spent £200 on an ad campaign and I brought in £4.3k with four bookings for my retreats - now one is fully sold out!”

    Saira, Mellulah Retreats

  • “Since Betsy began helping with my marketing, including guiding my Instagram strategy and email marketing... my breathwork events have seen a boost and are selling like they did back in 2022/23. They’re selling out faster, and I’m welcoming more new faces in each class.”

    Lucy Spragge Breath Led

When I’m not running Grounded Socials…

You’ll find me sipping a herbal tea in a National Trust garden or striking up conversation with a stranger in my local park.

On any given weekend I’ll be heading to the sauna, going to pilates or drinking a Nozeco.

In my AirPods, I’ll be (internally) dancing down the street to acid house, drum and bass or coffeehouse jazz - there is no in-between.

If you’re looking for a strategic partner who can help you grow with marketing that actually reflects your business, head to the contact page and reach out.

Let’s finally give you the headspace back so you can keep holding space for others.