Fully Booked, Fully in Flow

Still relying on referrals? Get Fully Booked, Fully in Flow with your Instagram content doing the heavy lifting for your wellness business

You right now:

You sit down at 9pm after making a quick dinner of leftovers, even though you promised yourself you’d have an early night. You’re on the sofa balancing your laptop on one knee to reply to emails and your food on the other, wishing you had more headspace so you can keep holding space for others.

You get bookings for your events but you rarely see new faces when the day arrives. You love your clients but you know that relying on the same loyal people to fill your spaces isn’t a sustainable strategy.

Your Instagram content creation ritual starts with scrolling on Reels for “inspiration” and usually ends with you feeling frustrated when only a few of your followers engage with your post, let alone book in with you

You feel like you need to follow the “rules” of Instagram: Posting three times a week at 6pm, using a trending audio and the right 30 hashtags. Yet you haven’t gained any followers who have become customers for what feels like months.

But it doesn’t have to be like that.
Visualise this…

You sit down on a Sunday night with a cup of herbal tea in hand after a busy weekend of holding space for incredible women, you wonder how you used to do it on your own. But you’ve built an amazing business that means you focus on what is important to you because you know your socials are bring taken care of. You have more time to do the wholesome things you used to do when you first got into business: Cooking good food, taking long walks, early nights and even booking retreats for yourself!

Your events are sold out in advance so you have the headspace to think of ideas for a new event, you find a stunning venue and don’t even think twice about booking it. Your existing clients will love it, and you know new people will fill the extra spaces because your Instagram content is going to be so beautiful and it will reach them. It’s no surprise to you that you’ve filled the first space after sharing on your stories and you’re filling up the waitlist in no time at all. Investment made back and now you can relax.

You’re no longer working every hour of every day to bring in new clients and manage your business. You have time to take days off, you book a yoga class where people are saying “I loved what you shared on Instagram the other day!” and when you do check your emails, new clients book on your course with the message, “I found you on Instagram”. You know that feeling never gets old!

Gone are the days of scrolling through Instagram for inspiration for your next post at 9pm. Now you feel connected to your message and your social media presence actually reflects the experience you bring to women in real life. You find people are coming to you instead of relying word of mouth and it gives you more time to relax and give more of yourself to your clients.

You know you’re ready to get your headspace back with

Fully Booked, Fully in Flow

What’s included every month

Full management of your socials
A bespoke strategy with three posts and three stories per week. Shared across Instagram, Facebook and TikTok.

Support when you need it
You’ll have access to us via Telegram for support, feedback or ideas throughout the month. Plus, a monthly report that shows what’s working.

Custom growth strategy
We don’t believe in posting and ghosting - we engage strategically with your community and ideal clients to grow your reach and build trust.

Connect with likeminded founders
You have the opportunity to be introduced to our trusted network of aligned wellness brands - opening up opportunities for collabs, referrals and long-term partnerships.

Want to grow faster and feel even more supported?

These premium upgrades have been designed to fast-track your growth and give you back even more headspace

Monthly content shoots
Let us take content off your plate completely. We’ll visit your space each month to shoot custom, social-first content designed to convert. You’ll receive compelling video and stills that reflect the premium nature of your brand.

From £300pm

Influencer marketing
Build trust, grow your reach, and co-create content that speaks directly to your dream clients. We’ll manage targeted influencer partnerships from start to finish, helping your brand be seen in all the right places.


From £350pm

Facebook and Instagram ads
Ready to move? We’ll manage ad campaigns that bring the right people to your events, offers and content. We handle everything so you can focus on running your business - while your content works as hard as possible for you.

From £450pm + minimum ad spend: £350pm

Three simple steps to join us:

  1. Fill out the form so we can get to know your business.

  2. If it’s a fit, we’ll invite you to a call to answer any questions and you’ll decide whether to move forwards.

  3. You’ll receive your contract and payment link - then grab a herbal tea and start relaxing because you’re in!

It’s time for you to get
Fully Booked, Fully in Flow

What happens after you sign with us

Week 1 – Strategy and setup:
We have a strategy call and brainstorm content with you. Behind the scenes, we optimise your platforms and get clear on what we’re doing, why we’re doing it, and what success looks like.

Week 2 – Strategy delivered:
You’ll receive your bespoke social strategy with our approach mapped out for you.

Week 3 – Content creation:
We create and send over your first month of posts for approval. Then we schedule and prep for launch.

Week 4 - We’re live:
Your posts start going out. We’re live. You’re offloading your socials and seeing it get done strategically and with intention..

  • Bespoke content strategy with three posts and three stories each week

  • Regular Telegram support and monthly reports

  • Strategic engagement to build up your account

  • Access to our network of wellness businesses to create partnerships

Make the first move

Make growing your business even more easful

  • Monthly content shoots

    Get your content shot for you

  • Influencer marketing

    Build trust and reach new people

  • Social media ads

    Bring new people to your website straight off the bat

 FAQs

  • Yes, this is a collaborative process. We will build the strategy with you so the content reflects you. You’ll be woven into everything we create - whether that’s through using your tone of voice, your story, values or what you share on Stories.

    We’ll always give you the option to approve content before it goes live, but most clients trust us to run it once we’re in flow.

  • We manage everything for you. If you choose not to add monthly content shoots, we’ll send you a simple shot list each month so you know exactly what to film (nothing overwhelming – just what we need to make the content work).

    If content shoots are included, you’ll still need to film the odd thing here and there, but we’ll guide you with clear notes and examples.

    We might also pop into Telegram now and then with a quick question.

  • We require a minimum of six months commitment to give your content traction and build results.

    This looks like an initial three-month term, followed by a rolling agreement with three months' notice to cancel after that.